蔬菜蝴蝶面沙拉家常做法

菜系及功效：意大利餐

蔬菜蝴蝶面沙拉的制作材料：

主料：蝴蝶面100克(100g farfalle noodles) 西芹30克(30g celery) 小黄瓜30克(30g Chinese cucumber) 胡萝卜30克(30g carrot) 生菜30克(30g iceberg lettuce) 玉米粒1大匙(1T corn kernels)

辅料：(1) 盐少许(a pinch of salt) 橄榄油1大匙(1T olive oil) (2) 柠檬汁1大匙(1T lemon juice) 糖1茶匙(1t fructose) 橄榄油2大匙(2T olive oil) 盐1/2茶匙(1/2t salt) 红酒醋1大匙(1T red vinegar wine) 蒜粉少许(garlic powder as needed) 洋葱粉少许(onion powder as needed) 胡椒粉少许(pepper as needed) 辣椒粉少许(chili powder as needed) 茴香,罗勒,百里香各少许(fennel,basil and thyme as needed)

教您蔬菜蝴蝶面沙拉怎么做，如何做蔬菜蝴蝶面沙拉才好吃

1.准备半锅沸水，加入少许盐及橄榄油1/2大匙，放入蝴蝶面煮熟后立即捞出浸入冰水；冷却后捞出沥干水分，拌入1/2大匙橄榄油备用。

2.西芹、小黄瓜、胡萝卜洗净，切小块；生菜洗净，撕小片后浸入冰水，取出沥干待用。

3.将调味料(2)混合均匀即为酱汁。

4.把所有材料及酱汁混合均匀即可。

1.Add a little salt and 1/2T of olive oil to half pot of water,cook noodles in until done and remove to soak in ice water to cool.Remove and drain first, then stir in 1/2T of olive oil to mix.

2.Rinse celery,cucumber and carrot well，then cut into small pieces.Rinse lettuce well and tear into small pieces with hands,then soak in ice water for some time.Remove and drain well.

3.Combine seasoning(2) well to make dressing.

4.Combine all ingredients and dressing well. Remove to plate and serve.

Tips：

这道面点加入了许多香料，味道非常香，您不妨多试试。

Many kinds of spices are utilized in this delicious noodle dish.Try it!